Train Smart. Move Better. Feel Stronger.
Workouts designed with purpose, precision, and efficiency.
Fit Shift helps clients of every age train confidently through expert technique, proper biomechanics, and injury-prevention focused methods.
We Have The Right Plan For You
Amenities
- By appointment only
- Debit & Credit cards accepted
- Parking available
- Free consultation
- Bike parking available
- Debit & Credit Cards accepted
- Wifi on the premises
- Wheelchair accessible
Google Reviews60 Reviews![]()
When personal training you want somebody who wants the best for you who shares your goals and will push you to the extent of your ability. I have this in ...Read more
I’ve been training with Moses for years and I can honestly say he’s one of the most knowledgeable fitness coaches I’ve seen. His expertise spans across ...Read more
I have trained with coach Mo Barra fitness for about 3 months and it has really been life changing! I have seen amazing results in my body but more than ...Read more
Great coach with clear cut plan. Very professional
Mo is a fantastic PT. I started my journey with him over 8 months ago and have achieved amazing results. He pushes me to achieve and motivates when I ...Read more
I have tried 3 different personal trainer, and find Mo is the best one. He also helps me to have a positive mindset and gives me advices on nutrition. He ...Read more
After getting to know Coach Moon, he has been responsible for informing me of every strength training exercise and encouraging me not to give up. In just ...Read more
really like the training! Mo is professional and he is the best!
I started my journey with Mo almost 1 year ago and it has not been a day that I regretted it. He always tries to get the best out of you, will always push ...Read more
Amazing trainer, listens to everything you say. Maximises potential and always gives 110%. I started feeling great results within 2-3 sessions, I felt ...Read more
See What Our Happy Clients Have To Say
Mo Barra is a next level trainer. You will never get bored as his every session will be different and versatile. A P.T that will give you notable results in a matter of weeks.
Mo is the the most enthusiastic, driven, encouraging, and understanding PT you could hope for. He has changed my relationship with exercise and I am so grateful for him. I could not recommend him more highly.
Best PT in town! A highly qualify professional that will push you to your limits! 💪🏻
Mo is an inspirational athlete!! He loves what he does and tailors you personal training sessions to your needs.
I have been training with Mo for 5 months and have seen such fantastic results, not only in my physique but also my stamina and endurance.
The training sessions are great fun and you’ll never know what is coming up in your next session, but what you do know is that you’ll burn calories, your muscles will burn and ache and you’ll feel great!!!!
Can’t recommend Mo highly enough at what he does.
I have returned to sport after a long period of inactivity and being overweight. Mo is a great coach, very professional and with great human qualities. Thanks to Mo, I have regained my self-confidence and I have managed to do exercises that I never thought I could do. I still have a long way to go but thanks to Mo's motivation, I know I will succeed. I am very grateful to have him as a coach. I highly recommend him!
Great coach,helped me reach my fitness goals. Friendly and very approachable, I'd definitely recommend using Mo if you have goals you want to achieve. He helped me get a fitter, healthier and happier body for life not just for a season. 10 out of 10!!
Mo Barra is a next level trainer. You will never get bored as his every session will be different and versatile. A P.T that will give you notable results in a matter of weeks.
Mo is the the most enthusiastic, driven, encouraging, and understanding PT you could hope for. He has changed my relationship with exercise and I am so grateful for him. I could not recommend him more highly.
Best PT in town! A highly qualify professional that will push you to your limits! 💪🏻
Mo is an inspirational athlete!! He loves what he does and tailors you personal training sessions to your needs.
I have been training with Mo for 5 months and have seen such fantastic results, not only in my physique but also my stamina and endurance.
The training sessions are great fun and you’ll never know what is coming up in your next session, but what you do know is that you’ll burn calories, your muscles will burn and ache and you’ll feel great!!!!
Can’t recommend Mo highly enough at what he does.
I have returned to sport after a long period of inactivity and being overweight. Mo is a great coach, very professional and with great human qualities. Thanks to Mo, I have regained my self-confidence and I have managed to do exercises that I never thought I could do. I still have a long way to go but thanks to Mo's motivation, I know I will succeed. I am very grateful to have him as a coach. I highly recommend him!
Great coach,helped me reach my fitness goals. Friendly and very approachable, I'd definitely recommend using Mo if you have goals you want to achieve. He helped me get a fitter, healthier and happier body for life not just for a season. 10 out of 10!!
Mo Barra is a next level trainer. You will never get bored as his every session will be different and versatile. A P.T that will give you notable results in a matter of weeks.
Mo is the the most enthusiastic, driven, encouraging, and understanding PT you could hope for. He has changed my relationship with exercise and I am so grateful for him. I could not recommend him more highly.
Best PT in town! A highly qualify professional that will push you to your limits! 💪🏻
Mo is an inspirational athlete!! He loves what he does and tailors you personal training sessions to your needs.
I have been training with Mo for 5 months and have seen such fantastic results, not only in my physique but also my stamina and endurance.
The training sessions are great fun and you’ll never know what is coming up in your next session, but what you do know is that you’ll burn calories, your muscles will burn and ache and you’ll feel great!!!!
Can’t recommend Mo highly enough at what he does.
I have returned to sport after a long period of inactivity and being overweight. Mo is a great coach, very professional and with great human qualities. Thanks to Mo, I have regained my self-confidence and I have managed to do exercises that I never thought I could do. I still have a long way to go but thanks to Mo's motivation, I know I will succeed. I am very grateful to have him as a coach. I highly recommend him!
Great coach,helped me reach my fitness goals. Friendly and very approachable, I'd definitely recommend using Mo if you have goals you want to achieve. He helped me get a fitter, healthier and happier body for life not just for a season. 10 out of 10!!